{"id":8823,"date":"2021-03-02T15:34:28","date_gmt":"2021-03-02T14:34:28","guid":{"rendered":"http:\/\/www.guidefinale.com\/?p=8823"},"modified":"2025-10-13T20:49:30","modified_gmt":"2025-10-13T18:49:30","slug":"nature-fitness","status":"publish","type":"post","link":"https:\/\/sviluppo.guidefinale.com\/en\/nature-fitness\/","title":{"rendered":"Nature Fitness"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: large; color: #606060;\"><span style=\"font-size: x-large;\"><strong>\u2757\u2757\u2757 <span style=\"color: #7cda24;\">OGNI MARTEDI&#8217;<\/span>\u2757\u2757\u2757<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><strong>&amp;<\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #e02b20; font-size: x-large;\"><strong>PROVA GRATUITA PER SABATO 6 MARZO: Ritrovo ore 8.30 a Finalborgo!<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: large;\"><em>Il Nature Fitness \u00e8 la nuova disciplina per stare bene! \u2600\ufe0f ? ?<\/em><\/span><br \/>\n<span style=\"font-size: large;\"><em>Si tratta di una connessione tra natura, passeggiate all\u2019aria aperta e ginnastica, il mix vincente per mantenersi in forma e assaporare la natura al tempo stesso!<\/em><\/span><br \/>\n<span style=\"font-size: large;\"><em>E\u2019 anche un\u2019ottima preparazione per chi punta in alto e vuole prepararsi per le camminate in montagna!<\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: large;\"><span style=\"color: #0c71c3;\"><strong>DETTAGLI<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: large;\">Durata allenamento: circa 1.15 ore.<\/span><br \/>\n<span style=\"font-size: large;\">COSA SI FA\u2753<\/span><br \/>\n<span style=\"font-size: large;\">Si cammina veloce (pi\u00f9 o meno veloce a seconda del gruppo), in pianura ed in salita con l&#8217;aiuto dei bastoncini. Le camminate saranno alternate ad alcuni esercizi tonificanti che saranno focalizzati, a seconda degli allenamenti, sulle diversi parti del corpo.<\/span><br \/>\n<span style=\"font-size: large;\">COSA SERVE\u2753<\/span><br \/>\n<span style=\"font-size: large;\">Scarpe da corsa o meglio da trail e bastoncini.<\/span><br \/>\n<span style=\"font-size: large;\">Opzionale, ma consigliato uno zainetto da running.<\/span><br \/>\n<span style=\"font-size: large;\">A CHI E&#8217; RIVOLTO\u2753<\/span><br \/>\n<span style=\"font-size: large;\">A chi vuole mantenersi in forma all&#8217;aria aperta.<\/span><br \/>\n<span style=\"font-size: large;\">QUANTO COSTA\u2753<\/span><br \/>\n<span style=\"font-size: large;\">8 euro a testa. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: large;\">5 uscite: 35 euro, 10 uscite: 65 euro\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: large;\">QUANDO\u2753<\/span><br \/>\n<span style=\"font-size: large;\">Ogni marted\u00ec mattina, ritrovo alle 7.45, partenza ore 8.<\/span><br \/>\n<span style=\"font-size: large;\">DOVE\u2753<\/span><br \/>\n<span style=\"font-size: large;\">Partenza da Finalborgo<\/span><\/p>\n<p><span style=\"font-size: large;\">Emergenza Covid\u2753<\/span><br \/>\n<span style=\"font-size: large;\">L&#8217;escursionismo \u00e8 un&#8217;attivit\u00e0 che permette il totale rispetto delle distanze e delle regole anti contagio.La struttura ricettiva in cui si allogger\u00e0 lavora nel totale rispetto delle regole anti contagio.<\/span><br \/>\n<span style=\"font-size: large;\">Nel caso in cui ci fossero nuove normative che impediscono lo svolgimento dell&#8217;attivit\u00e0 l&#8217;evento sar\u00e0 rimandato.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2757\u2757\u2757 OGNI MARTEDI&#8217;\u2757\u2757\u2757 &amp; PROVA GRATUITA PER SABATO 6 MARZO: Ritrovo ore 8.30 a Finalborgo! Il Nature Fitness \u00e8 la nuova disciplina per stare bene! \u2600\ufe0f ? ? Si tratta  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":8824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[414,139,272],"tags":[5072,440,230,232,4067,4068,4069,325,155,75,4570,5073,5071,77,471,369,291],"class_list":["post-8823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escursioni","category-news","category-trekking-different","tag-cosa-fare-a-san-valentino","tag-escursioni","tag-escursionismo","tag-guida-trekking","tag-guide-alpine-finale-ligure","tag-guide-alpine-genova","tag-guide-alpine-liguria","tag-guide-escursionismo","tag-guide-finale","tag-hiking","tag-history-tellers","tag-nature-fitness","tag-san-valentino","tag-trekking","tag-trekking-different","tag-trekking-tra-mare-e-monti","tag-trekking-finale-ligure-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nature Fitness - Societ\u00e0 Guide Alpine Finale<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nature Fitness - Societ\u00e0 Guide Alpine Finale\" \/>\n<meta property=\"og:description\" content=\"\u2757\u2757\u2757 OGNI MARTEDI&#8217;\u2757\u2757\u2757 &amp; PROVA GRATUITA PER SABATO 6 MARZO: Ritrovo ore 8.30 a Finalborgo! 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